For more than a year, we've been learning together about how to stay healthier, stronger, and more active as we age.

And now, with nearly 16,000 subscribers, I'm considering something new.

The Exercise Doc PLUS would be an optional paid membership for readers who want to take the next step.

I'm thinking about offering practical exercise programs, monthly health challenges, downloadable guides, and opportunities to ask me questions about healthy aging.

The regular Monday, Wednesday, and Friday newsletters would remain completely free.

But before I move forward, I'd love your opinion.

Would you be interested in a membership like this? And what would make it valuable to you?

I've put together a short survey, and your answers will help me decide what to create.

Thanks for being part of The Exercise Doc family.

Dr. Mike